Eucalyptus Essential Oil Benefits

Eucalyptus Essential Oil Benefits- Eucalyptus globulus essential oil is steam distilled from the leaves of the Blue Gum Eucalyptus tree from Australia. It is one of the tallest trees in the world. It can grow to over 300′ tall.

This thin, clear to pale yellow essential oil has a distinctive, camphoraceous odor that is sharp and fresh. Aromatically, it may overpower floral aromas but blends well with essential oils such as lemon, thyme, rosemary, lavender, pine, and other conifers.

It has been used for many years for people with respiratory issues and muscular pain.


Eucalyptus and other essential oils high in 1,8 Cineole should not be used close to the faces of children less than 2 years old. It can cause central nervous system symptoms and respiratory depression in babies and children under 10 years of age.

Eucalyptus essential oil is also one of the most toxic essential oils if ingested. NEVER ingest Eucalyptus essential oil. Small amounts can cause convulsions and larger amounts can result in death in as little as 15 minutes.

This is not to discourage you from using this beneficial oil. It is simply to remind you that all essential oils should be stored safely away from children and pets. They should be respected and used safely.



One of the major Eucalyptus essential oil benefits is in the realm of respiratory issues, such as colds or coughs.

The oil is one of the main ingredients in a major brand of vapor rub. It has been used for years to relieve congestion from upper respiratory infections. It is a highly effective mucus reducer.

Its antimicrobial properties can help to fight infections in the respiratory tract when inhaled.

It has also been shown to assist with seasonal allergies when inhaled to reduce sinus congestion.

Eucalyptus benefits


In addition to helping to fight respiratory infections, Eucalyptus essential oil is an effective disinfectant and kills bacteria, viruses, and fungus.

It can be used as a wound disinfectant. It can be used in household cleaners to disinfect your house. If you have mold in your home you can make a spray with water and Eucalyptus essential oil to kill the mold.

It is also useful for fungal infections such as toenail fungus and athlete’s foot fungus.

Reduces Inflammation & Relieves Pain

When diluted into a carrier oil it can be applied to sore joints and muscles to relieve pain and reduce swelling.

A study of knee replacement patients found that the inhalation of Eucalyptus essential oil can also reduce pain.

Relieves Headache

Another study done in 1994 found that a combination of Eucalyptus and Peppermint essential oils was effective in relieving headache when diluted into a carrier oil and applied topically.

Massaging the oils into the temples or at the base of the neck works well for headache relief.

Relieves Sore Throat

Diluting Eucalyptus essential oil into a carrier oil and rubbing on the chest and throat has the ability to relieve a sore throat.

You can also diffuse 5 drops of the oil in a diffuser and inhale it for relief.

Relief From Insect Bites

To relieve the pain and itching from insect bites you can place a few drops of Eucalyptus essential oil on a cotton ball and apply to the insect bite 2-3 times a day until the pain and itch subside.

As you can see, there are many Eucalyptus oil benefits. Try using this essential oil for yourself and let me know how it works in the comments.

You can buy Eucalyptus essential oil here.